What is person centered therapy?vcm_s_kf_m160_160x120

Person-centered therapy (sometimes referred to as humanistic) is a very gentle therapy, and can also be integrated in to a combination of other therapies, which maybe identified as Integrative Therapy.

Within the person-centered therapy model my focus would be to grasp a deeper understanding of the issues, where with time I would expect trust to develop and build in the therapeutic relationship, where you will NOT be judged.

The environment should feel warm but professional to provide a healthy foundation for growth so the person engaging in therapy will be free to explore any difficulties in their own time and at their own pace.

Person-Centered Therapy is very effective in the initial stages of therapy and/or if there has been a significant loss or bereavement, or maybe a traumatic experience.

 

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